Author: Master CincinnatusCategory: TrainingSchedule: 2026-06-11 14:00 MDT In most martial arts that include throwing, the very first skill taught is not a throw. It is ukemi — the art of falling safely. This sequencing is not arbitrary. You cannot practice…
Author: Master CincinnatusCategory: TrainingSchedule: 2026-06-11 08:00 MDT Watch any high-level fighter, from any tradition, and what you notice is not the hands. It is the feet. The head moves off the line before a counter is thrown. The body arrives…
Joint locks occupy a specific space in the martial arts toolkit — they are not the first resort in most situations, they require a different kind of contact than striking, and they carry a particular risk that strikes do not:…
Every serious martial artist reaches the question eventually. Usually it arrives after watching MMA, or after a frustrating kata class, or after a conversation with a training partner who has started wrestling or boxing. The question takes different forms but…
A martial art that does not change is a martial art that is dying. The styles that survived — that remained effective, that attracted serious students, that produced practitioners who could actually fight — survived because someone, at some point,…
The closed fist is not the only way to strike with the hand, and in many situations it is not the best way. Traditional martial arts across cultures have catalogued hand striking surfaces extensively — not out of academic interest…
The claim that martial arts builds discipline, focus, and character is among the oldest in athletic education. It appears in nearly every school’s marketing materials and in the personal testimonials of most long-term practitioners. What is less commonly examined is…
The question comes up in every conversation about martial arts: which one should I study? The answer is usually more complicated than the person asking is hoping for, because the honest answer depends on factors the question does not specify…
