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  • About Master Cincinnatus
  • Articles
  • Choosing Your Martial Art: A Decision Worksheet
  • Contact Us
  • History of Tora Jutsu
  • Martial Arts in America
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  • Privacy Policy
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  • Welcome
International Tora Jutsu Federation
International Tora Jutsu Federation
  • Training

Sparring Anxiety: Why Beginners Freeze and How to Get Past It

Training plateaus covers what happens when visible progress stalls after months of consistent training. This one covers something that shows up much earlier and stops more people before they ever get far enough to hit a plateau at all: the…

  • Master Cincinnatus
  • August 26, 2026
  • Training

Training Plateaus: Why Progress Stalls and How to Break Through

A belt is a statement from one instructor that you met one school’s standard — it’s not a measurement of how fast you’re actually improving week to week. That distinction matters most during a plateau, because a plateau is exactly…

  • Master Cincinnatus
  • August 16, 2026
  • Uncategorized

Belt Promotions and Testing: What They Actually Mean (and Don’t)

Choosing a martial arts school covers how to evaluate a school before you commit — sparring culture, instructor lineage, watching an ordinary class instead of a sales pitch. One thing that article deliberately left aside: once you’re actually training somewhere,…

  • Master Cincinnatus
  • July 31, 2026
  • Uncategorized

How to Choose a Martial Arts School: What to Actually Look For

Choosing your first martial art covers which art fits your goals — the style question. “The instructor matters more than the art,” that guide says in a single short section, then moves on. That claim deserves its own full treatment,…

  • Master Cincinnatus
  • July 25, 2026
  • Training

Preparing for Your First Tournament: Physical and Mental Prep

Competition vs. street covers what does and doesn’t carry over between the competition mat and an actual confrontation. That’s a different question from the one this article addresses: if you’re preparing for your first actual tournament, what does the preparation…

  • Master Cincinnatus
  • July 17, 2026
  • Training

Cross-Training in Martial Arts: When It Helps, When It Hurts, and How to Do It Right

The FAQ at the bottom of the complete guide to choosing your first martial art gives a one-line answer to the cross-training question: not as a beginner. That’s the right short answer, and it deserves the longer one — why…

  • Master Cincinnatus
  • July 11, 2026
  • Training

Training Through Injury: When to Push Through and When to Stop

Decades of teaching means decades of watching students navigate the same decision, over and over, in slightly different forms: keep training through this, or stop. I’ve watched people get it wrong in both directions — training through something that needed…

  • Master Cincinnatus
  • July 11, 2026
  • Training

Strength Training for Martial Artists: What to Prioritize and What to Skip

“The question is not whether to be strong. Of course you should be strong. The question is what strength, developed how, expressed through which training, so that it enhances the art rather than interfering with it. Bulk that slows you…

  • Master Cincinnatus
  • July 5, 2026
  • Weapons

The Tanto: History, Design, and Modern Training Applications

> “The tanto is not a small sword. This mistake — treating the tanto as a miniature katana, applying sword principles to blade principles — produces practitioners who understand neither. The tanto has its own logic, its own range, its…

  • Master Cincinnatus
  • July 4, 2026
  • Training

Pressure Testing Your Technique: Why Aliveness Is Non-Negotiable

> “A technique that has never been tested against resistance has not been learned. It has been memorized. Memorization produces the appearance of skill. Testing produces the reality of it. The two look identical in a cooperative drill and nothing…

  • Master Cincinnatus
  • July 4, 2026
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